View Workout (Keith Mills)
(Untitled)
November 2, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with Leah and the kids in the stroller, Ashlyn rode her bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 35:00 | 10:56 / Mile | Easy | New Balance- new |