View Workout (Andrew Douglas)
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Hospitals / Southside
November 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 59*
Comments:
Beautiful Fall day for a run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
28:51 |
9:37 / Mile |
Easy
|
Saucony Progrid Omni 9
|