View Workout (Adam Ruder)
Quick Thursday Night Run
November 3, 2011 (Night)
Exercise Type: Run
Weather: Extreme Rain and Wind
Comments:
Couldn't run any more because of the freezing rain that's been happening ALL DAY...pissed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Training | Nike Zoom Vomero +5 |