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Edgemoor

November 6, 2011 (Morning)

Exercise Type: Run

Comments:
didn't feel or perform very well. stride felt kind of awkward, not like it should at the end of the season. i never do particularly well at edgemoor, should probably find another race next year. i feel like it has something to do with the downhills, i cant seem to attack them and shave a lot of time like i would do in an xc 5k. was also pretty much alone for a lot of it. 18:0 something, 6th in the race. first mile was 5:40 i think? i guess i slowed down but not nearly as much as the people around me. don't want my PR to be the first race of the season...
oh well good workout anyway.