View Workout (Lucas Pfaffenroth)
Crossroads
November 6, 2011 (Morning)
Exercise Type: Walk
Comments:
I'm just about healed enough to run again. The bigger problem is that, with all the city's coal furnaces turning on, the air quality is now getting to that point where I'm not sure if it's really safe to run long distances outdoors. I may need to find some different, more creative ways to express my monster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |