View Workout (Ebrima Noble )
Linesman for Tairu's match
November 6, 2011 (Afternoon)
Exercise Type: Other
Weather: Cloudy, cold
Comments:
1 hour of running up and down the line, although this was the easiest one so far, the other team didn't really run attacks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 1:00:00 | 1:00:00 / Mile | Nike Air Alvord |