View Workout (Ricky Mulroy)
easy 50 min through De Salle's Course
November 5, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
felt fine, I am feeling rather brittle lately though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Long | Mizuno Wave Rider 14 (Black & Yellow) |