View Workout (Duncan McIsaac)
What goes up...
November 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran up W, up Foxhall, up Cathedral, and up Wisconsin to watch the soccer game at Sidwell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | Asics Gel Kayano 17 |