View Workout (Duncan McIsaac)
Must come back down
November 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
My legs are really tired from the mileage this week. I'm going to go light tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Asics Gel Kayano 17 |