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Aluminum Bowl
October 22, 2011 (Morning)
Exercise Type: Run
Comments:
Awesome!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.11 Miles
|
17:43
|
| 1.0 Miles |
|
|
Warmup
|
|
| 5.0 Kilometers |
17:43 |
5:42 / Mile |
|
|
| 1.0 Miles |
|
|
Cooldown
|
|