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Slaughterhouse

November 7, 2011 (Morning)

Exercise Type: Run

Weather: 50's and sunny

Comments:
It felt good to get back out there and put in a few miles after several days off. My calves are back in action and looking forward to another stair workout soon. Maybe.

On a side note, today is a major Muslim holiday, so all the Uyghurs are outside butchering sheep at random locations across campus, such as in my front yard.

Distance Duration Pace Interval Type Shoes
3.0 Miles   "Adidas" Blue