November 5, 2011 (Morning)
Exercise Type: Run
Comments:
Got the win in 16:05, just shy of the course record. A little pissed about it because I was out until 1am at the bars last night and I'm pretty sure I could have gone a few seconds faster to get that record. Also, I wish I could have been under 16:00.
Oh well, when Hot Rod Nelson calls you to go out, that is an opportunity you DO NOT pass up, and I did not pass it up last night. Plus, it was a course PR for me, I got a gift card to Melting Pot, and I still won. I can't complain too much.
No regrets, still undefeated in the 5k since Conference.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |