View Workout (Adam Krueger)
Stationary Bike
November 7, 2011 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
Back was just a tad tweaky and my legs were sore so I decided to change it up and hit the bike for a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.15 Miles | 45:00 | 3:42 / Mile |