View Workout (Alexander Waldt)
Night Shakeout
November 6, 2011 (Night)
Exercise Type: Run
Comments:
Left around 5:30, already pretty dark out. Ran out to around the perimeter of campus up Paint Branch to Comcast then took the same way back adding on two frat row loops. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:37 | 6:56 / Mile | Asics Gt-2160 White/Red 2 |