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Ran to work.

November 8, 2011 (Morning)

Exercise Type: Run

Weather: Drizzle

Comments:
I am feeling a bit guilty and fat. Probably also looking a bit guilty and fat. Last night I had a big plate of rice, bread, an extra bowl of cereal , plus a big bowl of chakri and cream.
I considered trying to get out early and do some extra miles this morning to compensate, but I had to stay up late helping my wife with homework, and then again this morning she remembered something she hadn't done, so I had to help her before going to work, as well as making the kids breakfast and lunch. Feeling very tired after the session last night and lack of sleep, went to bed with stressy headache, woke up and was fine for half an hour, then it came back again. Feel ok now at work. Might manage some extra penance miles tonight!