View Workout (Michael Ruggiero)
Mariano Rivera
November 8, 2011 (Morning)
Exercise Type: Run
Weather: warm windy 68
Comments:
wow 68 degrees my legs were a bit sore from my 7 miler yesterday,but got it done. some really great music on my headphones lately!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 35:22 | 8:14 / Mile | Doxies |