View Workout (Clint Kugler)
Normal Central Park Loop
November 6, 2011 (Night)
Exercise Type: Run
Weather: 48, slight breeze
Comments:
Had to wait until late because of the marathon. Quicker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Easy | Asics Gel Nimbus #12 |