View Workout (Andrew Douglas)
India Point Park
November 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 69*
Comments:
Great to see the tug boats!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:16 | 9:25 / Mile | Easy | Saucony Progrid Omni 9 |