View Workout (Ebrima Noble )
bike to and from work
November 7, 2011 (Morning)
Exercise Type: Bike
Weather: drizzle
Comments:
easy as possible, very light drizzle throughout, no problems though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise | Nike Air Alvord |