View Workout (Julia Wooley)
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Calvary Chapel
November 8, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.12 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Asics Gel 1160
|
1800.0 Meters |
|
|
Speed
|
|
1.0 Miles |
|
|
Cooldown
|
|