View Workout (Jackson Cabo)
THGC
November 8, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 60
Comments:
Felt pretty good but a little tight. 3 loops of the course. Added 4 x 80m strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 0:00 | |||
| 6.5 Miles | Brooks Adrenaline GTS X | |||
| 320.0 Meters | Brooks Adrenaline GTS X |