View Workout (Brandon Hahn)
Return to Log
Roland/Gilman
November 6, 2011 (Morning)
Exercise Type: Run
Comments:
Felt pretty good, certainly better than yesterday. Shins not too bad.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:00:01 |
7:30 / Mile |
|
|