View Workout (Robert Carpenter)
fairmont park
May 26, 2008 (Morning)
Exercise Type: Run
Weather: sunny 80
Comments:
run on carriage path and hiking trails. good run. purpose was recovery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:10:00 | 7:46 / Mile | Asics 3000 |