
November 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good, right hip flexor a little tight though. Strides in the stadium after felt nice. Legs feel good in general, so now I'm just focused on preparing myself as well as possible for Saturday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 47:00 | 7:13 / Mile |