View Workout (Kella Clark)
Week8 TRM
November 9, 2011 (Morning)
Exercise Type: Run
Weather: 68 Sunny - light breeze
Comments:
Sunny's loop and 3 laps. Some slight discomfort in shins but worked it out. Otherwise felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 27:00 | 9:09 / Mile | Easy | Brooks |