View Workout (Phil Irvine)
Stapyton St
November 10, 2011 (Night)
Exercise Type: Run
Weather: cool evening (very nice)
Comments:
Felt good tonight was really looking forward to running.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.41 Kilometers | 23:36 | 5:21 / Kilometer | 154 | 165 | Cruise | Brooks - Glycerin 8 |