View Workout (CHARITY CHITIYO)
(Untitled)
November 10, 2011 (Morning)
Exercise Type: Run
Comments:
Easy 4...Terrible Cold, but felt a little better after my run. Will probably take it easy tomorrow, and then go for my long run on Saturday morning. I might be a little under the weather, but I'm definitely still on runners high, after accomplishing my dream of running the INGNYCM...Awesome feelin'!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:23 | 8:39 / Mile | Easy |