May 26, 2008 (Afternoon)
Exercise Type: Run
Weather: warm and muggy
Comments:
tried to do fields but the grass came half way up to my shins! so I jumped onto the gap trail for a few miles and then ended up the beast
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Miles | 54:00 | 8:34 / Mile | Mizuno Wave Rider 11 |