View Workout (Julia Wooley)
Regionals
November 10, 2011 (Morning)
Exercise Type: Run
Weather: freaking hot
Comments:
F my life
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 28:00 | |||
| 0.5 Miles | Warmup | Asics Gel 1160 | ||
| 3.1 Miles | 28:00 | 9:01 / Mile | Race | Asics Gel 1160 |