View Workout (Jamie Moreno)
8 miles on the mill
November 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 72 and AC
Comments:
Ran on the treadmill again. Gradually picked it up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:18 | 6:54 / Mile | Easy |