November 2, 2011 (Afternoon)
Exercise Type: Run
Weather: 80 and nice
Comments:
Ran Ho-Chi Min Loop and then added on. Felt ok. Light rain felt good. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Cruise |