View Workout (Alexander Waldt)
Metro Loop
November 8, 2011 (Morning)
Exercise Type: Run
Comments:
Pretty easy with a little pick up at the end. Alright run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:54 | 6:53 / Mile | Asics Gt-2160 White/Red 2 |