View Workout (Saksham Gupta)
(Untitled)
November 10, 2011 (Morning)
Exercise Type: Run
Weather: so chilly!
Comments:
sleep deprived. quick run today, but kept it within an easy clip since tomorrow will most likely be a hard workout. schedules getting softer now, so will be in the pool tomorrow. 6x30 second pickups during this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.85 Miles | 59:47 | 6:45 / Mile | Asics Gel-2150 II |