View Workout (brian izdepski)
Ava's Ezelle's loop (andover)
November 10, 2011 (Morning)
Exercise Type: Run
Weather: 48
Comments:
Sore knees till 1 mile. Too many boxes up and down stairs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Miles | 56:30 | 10:32 / Mile | Recovery | Adidas |