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Bike to work

November 11, 2011 (Morning)

Exercise Type: Bike

Weather: Misty, bit cold

Comments:
Decided to ride to work, rather than try to rest and go on the bus. Partly for practical reasons, and partly because I don't want to break routine for the race tomorrow, I don't feel 150% and I would really prefer to have a peak next week for Parliament Hill anyway. I do feel ok, not sick although I felt a bit off when I woke up, no pains although still a little bit of stiff feeling in my right ankle. I think it was just a bit of an overstretch from when I turned it running off road last week. Really quite looking forward to tomorrow, but I am a bit nervous, because really anything less than 40s is going to be a disappointment, and I don't think the course is necessarily going to help me.