View Workout (Jarred Cornfield)
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Easy Day
November 11, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Just did a run by myself up clear cut, good run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles |
56:10 |
6:36 / Mile |
Easy
|
|