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Number Two

May 26, 2008 (Morning)

Exercise Type: Run

Comments:
so i forgot that i told schreiner that i was going to run with him today, so after 4 hours of playing beach volleyball in the sun (in which me and emma and keenan dominated by the way) and a run earlier today i did a lawrence with him. i thought it would be alright since the morning run was relaxed and i was thinking about doing two-a-days once or twice a week during the summer anyways.

it was not alright. i felt like garbage the entire run, and i must have been going ridiculously slow. im really glad i didnt have a watch on it. i think i wouldve been alright if i hadnt been out in the sun all day, cause my legs felt okay, i was just really fatigued and pretty dehydrated. oh well, shit happens, and im not too worried.

but after that i was riding my bike home and i saw will and steve walking over to maine south to do a rocky mountain mile, and being someone who cant say no to anything, i said id do it with them. i just ran a lap and decided that there was no reason for me to do it, so i stopped and did a bunch of abs. but then will puked all over lane 5 so i ran the last lap with him to push him through. this was my highest mileage day since i ran 10 in florida.

also, my entire upper body is sunburned now from being outside all day except for the cavernous area between my pecs, which are HUGE

on another note, my sister's alcoholic softball coach was at my house tonight drinking grey goose with my parents, and my mom was wondering if she should bring out chips and salsa, since she didnt know if they went with vodka. and i accidentally told her that vodka goes with everything. she was not impressed.

guess which movie this line is from:
"the apprentice waits while the master bates"
whoever knows it gets a blumpkin (not necessarily from me though)

i just noticed that this was a real long one, if anyone actually read this whole thing ill be real impressed.


happy memorial day everyone!

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks Adrenaline pair 1