View Workout (Jason Cassee)
Indoor Run
February 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Treadmill run (music & audiobook The Great Hunt)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:00 | 8:50 / Mile | Speed | Brooks Addiction 7 Cuervo #2 |