View Workout (Rodney Stariha)
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(Untitled)
February 10, 2009 (Night)
Exercise Type: Bike
Distance |
Duration |
Pace |
Interval Type |
Shoes |
20.07 Miles
|
1:05:00
|
18.87 Miles |
1:00:00 |
3:10 / Mile |
|
asics gel stratus blk/yllw
|
1.2 Miles |
5:00 |
4:10 / Mile |
Cooldown
|
asics gel stratus blk/yllw
|