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Prodigy 5K

November 12, 2011 (Morning)

Exercise Type: Run

Weather: Low-40s, Sunny, Slight Breeze

Comments:
Finally did it! Now I'll have to set a new goal, but I also have to savor this one for awhile. I probably would have done it at last month's shortened-5K, but this one's official and it feel damn good. I started out way too fast, but that actually probably played to my advantage as I was able to keep a steady 6:20 pace for the final 2.1 miles. I'm really pleased with my progress and I think I still have progress yet to make.

Distance Duration Pace Interval Type Shoes
3.1 Miles 19:14 6:12 / Mile Race