View Workout (William Matchett)
Windy Woods Almost Run
February 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool and Windy
Comments:
Attempted to roll the woods. The water was up on the trail. I went up to the road. I rolled on some bitches from UWRF
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |