View Workout (Dave Carter)
2nd run
February 10, 2009 (Morning)
Exercise Type: Run
Comments:
w/ Grese. Veale Ambleside MLK Shaker WPark Larchmere MLK Harcourt Cedar Ambleside Veale
was gonna go for an hour, but needed to get back in time for Dr. Cabrera's calling hours.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 48:00 | 7:30 / Mile | Easy | Supernova |