View Workout (Lucas Pfaffenroth)
Wo zai pao bu
November 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 30's, smoggy, dusty, the norm
Comments:
"Brazil" is saving my life, perhaps too literally for comfort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | "Adidas" Blue |