View Workout (Leslie McLain)
5 mile with Meg
November 13, 2011 (Morning)
Exercise Type: Run
Weather: windy and warm
Comments:
Olentangy trail run up to Dodridge and back with Meg. The last 2 miles were uncomfortable with the wind and my knee/hip both were bothering me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:45 | 9:45 / Mile | Easy | Saucany Ride 4 |