View Workout (Ella Grace Shipp)
dia de las elecciones
November 8, 2011 (Morning)
Exercise Type: Run
Comments:
nice little 30 min. everyone was pretty tired so we went slow and took several breaks. went to waffle house after where everyone had a lot of fun. basically lunch time by the time everything was done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 30:40 | 8:44 / Mile | Recovery | Asics GT 2160(NEON yellow and grey) |