View Workout (Laura McKnight)
Trails 10 miles easy
November 11, 2011 (Morning)
Exercise Type: Run
Comments:
Easy trail run at Guana. Ran in the Wildlife area and explored the trails I've never been on before. It's beautiful back there. No one was in sight, but Maddie informed me that it is hunting season, so I won't be going back there again lol!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:00 | 8:00 / Mile | Easy |