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Jefferson loop

February 10, 2009 (Afternoon)

Exercise Type: Run

Weather: 50

Comments:
felt good

i felt like my stride was fluid and probably because I have been focusing on arms and body the last couple runs

didnt hit a wall but at mile 5 felt like i started to feel it so it can't be called an easy 6 yet... the term easy 5 is sayable though


get my watch back tomorrow