View Workout (Robert Giegel)
Treadmill
February 10, 2009 (Night)
Exercise Type: Walk
Weather: Inside
Comments:
10 minutes with dumbells 15 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 35:00 | 16:40 / Mile | Easy | Adidas road/ Treadmill |