
February 10, 2009 (Night)
Exercise Type: Run
Weather: cold and dark!
Comments:
today i still went on the same run, and then i came home and did some serious abbs!
like i did abbs almost and hour and a half ago and they still hurt!
:D
love it!
i definatly need to get a new route because this run in only about 16min now.
im getting faster now!
but i was thinking, wow thats less than a meet is, thats so sad!
i need to go longer!
but that means i gota go earlier and im not sure if i can , i will try tho!
ima buzzy bee!
and i love running!
but! i keep thinking about that feeling right befor they shoot the gun, i hate that!
haha
one day i was like im so not going to join next year, i hate that feeling.
then i was like no your stupid!
haha
i love just going out and running, especially with the whole team. i want to be really good next season!
i cant wait!
:D
sorry about writing a novel!
:)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17:00 | Steady State |