
February 10, 2009 (Morning)
Exercise Type: Run
Comments:
9 miles in great weather, couldn't have asked for a better day...plus I found out I made all-Ohio, this should be a great chance to run a PR, I've had a week off and the last time I raced I was under-the-weather and still PRed...I'm due
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 2nd pair of Landreths |